Smart Studying

Fueling Student Performance Through Nutritious Meals

There are a lot of factors that play a role in academic performance, but a key contributor is eating a well-balanced diet. When students are hungry, it should come as no surprise that they have more trouble focusing and processing information, their attention wains, they perform more poorly on tests, and they have less energy. …

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Are Your Kids Too Busy? Learn to Find Balance in the Chaos

There are more activities than ever for kids to be involved in, and parents (and students) are often looking to get the edge by being well-rounded and experienced doing a little bit of everything. But where do you draw the line when it comes to soccer practice, dance lessons, art classes, horseback riding, and everything …

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The Holidays are Coming! Here’s How to Maintain Academic Momentum.

It’s an all-too-familiar scenario. Following a rough start, your son or daughter has finally gotten into a healthy academic rhythm—studying harder and smarter, bringing home increasingly good grades, feeling more and more confident in their scholastic abilities. And then: The holiday break. Between Thanksgiving and New Year’s, there are some sizable disruptions to your child’s …

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